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Useful tips from Joy

Useful info which may help your decision making, and practical advice. Please consult your own midwife for more specific advice.

 

What to pack for a hospital birth

A few pointers on what to pack. None of it is compulsory. Pack your bag before 36weeks pregnant.


 Help after perineal stitches

Practical advice on a tender subject.

 

Role of the birth partner

Useful hints and tips for labour companions.


What to include in a birth wish list.

Useful pointers to discuss with your partner and midwife before labour. I've called it a wish list as birth cannot be planned, we have to work with whatever nature gives us.